Individual Therapy
Symptoms of emotional distress are rooted in experiences and exposure to adversities.
Individuals seeking therapeutic support from me, grappling with distressing emotions, sensations, beliefs, and behaviors, can anticipate finding solace, resolution, and empowerment.
Whether you’re eight or eighty-eight, life transitions—whether anticipated or unexpected—can be traumatic. As a therapist specializing in trauma-focused care, I primarily employ Eye Movement Desensitization Reprocessing (EMDR) as a therapeutic modality to address a variety of challenges. Trauma-Focused Therapy represents an approach to addressing psychological, emotional, and relational issues by acknowledging the impact of past traumas in the present. Rooted in diverse sources, including Neuroscience, this approach offers a plethora of highly effective strategies and interventions designed to heal the lingering effects of trauma.
Therapy can benefit you if you’re experiencing any of the following:
- PTSD
- Depression
- Anxiety
- Systemic Racism
- Imposter Syndrome
- Relationship Struggles
- Grief & Loss
- Trauma
- Life Transitions
- Addiction
- Self-Esteme Issues
- Stress Management
- Work Place Challenges
- Family Issues
- Identity Exploration
- Anger Management
- Postpartum Depression
- Phobias
$225 - $275
I offer a limited number of spaces at a sliding scale rate, primarily reserved for students and individuals with low income. If you believe you qualify for a sliding scale, please inquire during our initial phone consultation.